jonboyd1989's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
338.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2010:
1689 kcal Fat: 60.38g | Prot: 82.85g | Carb: 217.23g.   Breakfast: Strawberry Granola Parfait, Reduced Fat Plain Cream Cheese, Asiago Cheese Bagel. Lunch: Classic Chicken Fajitas. Dinner: Banana, Tomato Ketchup, Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Provolone Cheese, Sliced Ham (Regular, Approx. 11% Fat), Whole White Wheat Sandwich Buns. Snacks/Other: Golden Grain Wheat Split Top Bread, Provolone Cheese, Oranges. more...
5489 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 4 hours, Driving - 30 minutes, Standing - 7 hours and 30 minutes, Resting - 5 hours, Sleeping - 6 hours. more...

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