Weigh In record (no journal entry) for 05 September 2017
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187.4 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2017:
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607 kcal
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Fat: 28.29g | Prot: 54.22g | Carb: 26.00g.
Breakfast: Coffee with Milk, Soft Boiled Egg, Water, Coffee with Milk. Lunch: Tea with Milk, Water (Bottled), Soft Boiled Egg, Tomatoes, Gouda Cheese. Dinner: Coffee with Milk, Bakers Provita, Chicken Breast, McCain Mixed Vegetables. more...
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