Weigh In record (no journal entry) for 26 March 2010
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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2731 kcal
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Fat: 96.37g | Prot: 90.84g | Carb: 376.40g.
Breakfast: Milk (Nonfat), Two Scoops Raisin Bran Crunch Cereal. Lunch: Egg, Cheddar Cheese, whole wheat Bread, Orange Juice, 100% Natural Tomato Ketchup. Dinner: Very Veggie Salad, Honey Mustard Dressing. Snacks/Other: Grand Ice Cream - Fudge Swirl, Hawaiian Original Crust Pizza (Family), Salt & Cracked Pepper Kettle Cooked Potato Chips. more...
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gaining 2.8 lb a week
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