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kk47f19
Journal
10 Apr 12
kk47f19's Journal, 10 April 2012
kk47f19's Profile
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159
159.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2012:
1343 kcal
Fat: 73.90g | Prot: 59.41g | Carb: 111.22g.
Lunch:
Fiesta Burrito - Chicken Fresco Style, Crunchy Taco.
Dinner:
Flour Tortilla, Beef Sausage (Pre-Cooked).
more...
1969 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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