kk47f19's Journal, 19 April 2012

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Weigh In record (no journal entry) for 19 April 2012

158.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2012:

1351 kcal

Fat: 29.39g | Prot: 56.44g | Carb: 215.16g. Lunch: Flour Tortilla, Hamburger Helper - Spaghetti. Dinner: Corn Tortillas, Hamburger Helper - Potatoes Stroganoff. more...

1957 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet kk47f19's own diet losing 0.8 lb a week


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	Scooby2679 recorded a journal and a weigh in at 262.9 lb.
	KibaWolf recorded a weigh in at 143.8 lb.
	dockster56 recorded a weigh in at 173.8 lb.
	Adam_wsu recorded a weigh in at 202.4 lb.
	Stieg recorded a weigh in at 235.0 lb.
	oldnetelman recorded a weigh in at 186.0 lb.
	justryin recorded a weigh in at 208.6 lb.
	Vera_Savora commented on JabberwockyRayn's journal.

kk47f19's Journal, 19 April 2012

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