Weigh In record (no journal entry) for 10 April 2012
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214.0 lb
Lost so far: 14.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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136 kcal
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Fat: 1.73g | Prot: 4.51g | Carb: 25.49g.
Breakfast: rye toast. more...
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losing 0.9 lb a week
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Stouffville's weight history
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