Weigh In record (no journal entry) for 04 September 2017
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201.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1613 kcal
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Fat: 65.55g | Prot: 146.89g | Carb: 97.69g.
Breakfast: Zico Pure Premium Coconut Water with Mango, Bell Plantation PB2 Powdered Peanut Butter, Egg, Dannon Oikos Triple Zero - Strawberry, dotFIT Lean MR. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Butter (Salted), Broccoli, Mixed Salad Greens, Olive Garden Italian Salad Dressing, Trader Joe's Beef Filet Mignon. more...
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steady weight
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