Cativa82's Journal, 10 April 2012

269.8 lb Lost so far: 33.6 lb.    Still to go: 114.8 lb.    Diet followed reasonably well.

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1697 kcal

Fat: 115.76g | Prot: 112.78g | Carb: 51.57g.   Breakfast: Boiled Egg, Cream (Half & Half), Coffee (Brewed From Grounds) . Lunch: Chunky Blue Cheese Dressing, Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Dinner: 1% Fat Milk, Butter, American Cheese, Black Shiritaki Pasta, Cauliflower, Pork Chops (Top Loin, Boneless). Snacks/Other: Deli Sliced Beef Luncheon Meat, Part Skim Mozzarella Cheese, Almonds, Super Chunk Extra Chunky Peanut Butter, Apples . more...

2981 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...