ansamoj's Journal, 04 September 2017

Weigh In record (no journal entry) for 04 September 2017
134.3 lb Lost so far: 0.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2017:
758 kcal Fat: 36.40g | Prot: 57.40g | Carb: 49.99g.   Breakfast: Паштет, Dr. Korner Хлебцы Гречневые с Витаминами, Lipton Чай. Lunch: Куриные Бедра (Кожа не Съедена), Гречка Отварная. Snacks/Other: Помидоры, Жареное Яйцо без Жира, Вареное Яйцо. more...
gaining 2.3 lb a week

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