Weigh In record (no journal entry) for 04 September 2017
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138.2 lb
Lost so far: 42.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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535 kcal
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Fat: 17.12g | Prot: 26.95g | Carb: 66.42g.
Breakfast: Co-Op Cornflakes, Alpro Soya Original Soya Milk. Dinner: Seriously Strong Cheddar Cheese, Quorn Mince, Old El Paso Smoky BBQ Fajitas. more...
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losing 0.1 lb a week
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Sally Bentley's weight history
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