Weigh In record (no journal entry) for 10 April 2012
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150.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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901 kcal
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Fat: 32.88g | Prot: 71.88g | Carb: 86.44g.
Breakfast: Bananas, Herbalife Healthy Meal Formula 1, Prolessa Duo, Personalized Protein Powder, herbalife 24. Lunch: mayo, whole wheat bread, boars head cheese, boars head chicken. Snacks/Other: celestial seasonings green tea, Vanilla Cream Shake. more...
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gaining 3.5 lb a week
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