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frankiebobo
Journal
26 Mar 10
frankiebobo's Journal, 26 March 2010
frankiebobo's Profile
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Weigh In record (no journal entry) for 26 March 2010
205.4 lb
Lost so far:
0 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2010:
1692 kcal
Fat: 83.91g | Prot: 115.66g | Carb: 68.61g.
Breakfast:
Vodka, Beef Jerky, onion, steak, Wheat Bran Muffins (Dry Mix), Coffee, Power Crunch Peanut Butter Fudge Bar, coffee.
more...
2563 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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