Weigh In record (no journal entry) for 10 April 2012
|
172.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2012:
|
420 kcal
|
Fat: 10.00g | Prot: 23.00g | Carb: 60.00g.
Lunch: smart ones oriental chicken. Snacks/Other: crystal farms string cheese, what thins toasted chips. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jlynn84's weight history
|