Captain.griz's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010

202.4 lb Lost so far: 7.6 lb. Still to go: 22.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2010:

348 kcal

Fat: 8.15g | Prot: 11.12g | Carb: 57.80g. Breakfast: butter, brown sugar, oatmeal, Light Fat Free Yogurt. more...

2579 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

gaining 1.4 lb a week


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Captain.griz's weight history