Weigh In record (no journal entry) for 10 April 2012
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118.8 lb
Lost so far: 1.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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742 kcal
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Fat: 36.20g | Prot: 33.96g | Carb: 74.37g.
Breakfast: Unsweetened Vanilla Almond Milk, Oats Cereal (Dry, Not Fortified), Egg. Lunch: Raisin Rosemary Crisps, Low Fat Chicken Tortilla Soup with Tortilla Strips. Dinner: Homestyle Meatballs. more...
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gaining 11.2 lb a week
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