Weigh In record (no journal entry) for 10 April 2012
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136.8 lb
Lost so far: 3.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1943 kcal
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Fat: 73.58g | Prot: 92.66g | Carb: 229.74g.
Breakfast: Chocolate Cereal Bar, Sugar in the Raw, Cream (Half & Half). Lunch: Hard Cooked Peeled Eggs, Mousse Temptations - Dark Chocolate Decadence, Grapefruit (Pink and Red), Natural String Cheese Part Skim, Oikos Organic 0% Fat Greek Yogurt with Blueberry. Dinner: Tuna in Water (Canned), Biscuit. Snacks/Other: Cashew Nuts, Craisins, Mini Eggs Milk Chocolate, Dark Chocolate Pomegranate. more...
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steady weight
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