Weigh In record (no journal entry) for 10 April 2012
|
169.2 lb
Lost so far: 2.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2012:
|
722 kcal
|
Fat: 52.22g | Prot: 26.10g | Carb: 22.65g.
Breakfast: Vanilla Shake. Lunch: Lettuce Salad with Assorted Vegetables, Pure Kraft Raspberry Poppyseed Dressing. Snacks/Other: Endulge Caramel Nut Chew, Day Break Oatmeal Cinnamon Baked Square. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nardij's weight history
|