Weigh In record (no journal entry) for 03 September 2017
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159.2 lb
Lost so far: 41.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1105 kcal
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Fat: 24.38g | Prot: 109.07g | Carb: 106.80g.
Breakfast: Bimbo Pan de Molde Natural 100%, Campofrío Pechuga de Pavo Finissimas, Zumo de Naranja Natural. Lunch: Pasta Fresca (Cocida), Carne de Conejo de Monte (Cocido, Estofado). Dinner: Aceitunas, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Campofrío Pechuga de Pavo Finissimas, Pasta Fresca (Cocida). more...
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losing 3.1 lb a week
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