rundad's Journal, 10 April 2012

169.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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2325 kcal

Fat: 89.00g | Prot: 62.50g | Carb: 332.00g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Milk Chocolate Bar, Shortbread Cookie, Tuna Salad Sandwich on Honey Wheat Bread, Napa Almond Chicken Salad Sandwich. Dinner: Peeps, Peanut Butter Eggs. more...

2289 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...