Weigh In record (no journal entry) for 10 April 2012
|
262.8 lb
Lost so far: 9.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2012:
|
461 kcal
|
Fat: 19.15g | Prot: 11.20g | Carb: 80.53g.
Breakfast: Bananas, Walnuts, Oat Bran Cereal. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DuluthDavid's weight history
|