lamour9's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
225.2 lb Lost so far: 33.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2010:
935 kcal Fat: 21.50g | Prot: 59.21g | Carb: 102.10g.   Breakfast: Light Blueberry Yogurt. Lunch: Roasted turkey breast (lean cuisine). Dinner: kraft american cheese, egg beaters. Snacks/Other: port wine, Kettle Corn mini bags, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
gaining 4.2 lb a week

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