Weigh In record (no journal entry) for 10 April 2012
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149.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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2026 kcal
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Fat: 66.28g | Prot: 55.54g | Carb: 346.51g.
Breakfast: Multigrain Whole Wheat Bread, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate), Bananas , Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Bacon Strips. Lunch: Almond Milk, Raisin Bran, Mangos , Mangos , Raisin Bran, Almond Milk. Dinner: Cabbage , Vegetable Masala Burger, Curry Simmer Sauce, Avocados , 100% Whole Wheat Bread. Snacks/Other: 72% Dark Chocolate Bar, Almond Milk, Raisin Bran, Mangos , Bananas , 72% Dark Chocolate Bar, 72% Dark Chocolate Bar. more...
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gaining 2.8 lb a week
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