Weigh In record (no journal entry) for 10 April 2012
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183.8 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1050 kcal
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Fat: 29.00g | Prot: 53.00g | Carb: 142.00g.
Breakfast: Chocolate Milk, 2% Cottage Cheese, Pineapple Tidbits. Lunch: Bbq Snack Kit, Crunchy - Peanut Butter, Greek Yogourt 0%. Snacks/Other: Sour Patch Kids. more...
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gaining 3.5 lb a week
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