Weigh In record (no journal entry) for 10 April 2012
|
239.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2012:
|
1304 kcal
|
Fat: 65.59g | Prot: 47.91g | Carb: 134.62g.
Breakfast: Babaganoush, Matzo Crackers. Lunch: Potato French Fries. Dinner: Corned Beef, Beef Pastrami (Cured), Deli Turkey or Chicken Breast Meat, Chocolate Cake (with Chocolate Frosting), Chicken with Matzo Balls Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubinow's weight history
|