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a lb added but diet has been 100% so I know its just a fluctuation x
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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799 kcal
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Fat: 52.20g | Prot: 57.18g | Carb: 21.90g.
Breakfast: Irish Recipe Sausages. Lunch: Mild White Cheddar Cheese. Dinner: Wafer Thin Cooked Ham. Snacks/Other: Sugar Free Energy Drink (Can). more...
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gaining 7.0 lb a week
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