Weigh In record (no journal entry) for 10 April 2012
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117.9 lb
Lost so far: 0 lb.
Still to go: 5.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2012:
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948 kcal
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Fat: 43.53g | Prot: 36.63g | Carb: 116.10g.
Breakfast: pink lady apple, nut bar, pecan, pumpkin seed, yogurt. Lunch: spring onion, celery, tofu, pumpkin seed, jew's ear. Dinner: pumpkin seed, lychee, pecan. Snacks/Other: nut bar, honey, lychee. more...
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losing 7.0 lb a week
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