Weigh In record (no journal entry) for 02 September 2017
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133.6 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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513 kcal
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Fat: 10.33g | Prot: 49.55g | Carb: 55.64g.
Breakfast: Jacobs Кофе. Lunch: Фрегат Сардина Атлантическая с Добавлением Масла. Snacks/Other: Грейпфрут, Vici Крабовые Палочки Охлаждённые. more...
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losing 0.1 lb a week
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