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So...week two at the same weight. I'm actually pretty psyched about it! Here's why:
-I was sick, then I got better
-Then I celebrated my husband's birthday
-Then I hurt my toes (and forgave my husband)
-Then I went on vacation and ate things that I haven't eaten in a while
-Then I walked and walked and walked during vacation
-Then I got sicker than I was the first time and have been basically confined to my couch for 3 days
Thus, me weighing the same is a very good achievement! Of course I feel awful and I don't think that I can breathe well enough to go to the gym for a few more days BUT I didn't go down a horrible spiral and lose my progress and damn, that feels pretty good!
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255.6 lb
Lost so far: 16.0 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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743 kcal
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Fat: 19.00g | Prot: 32.00g | Carb: 115.72g.
Breakfast: Ginger Ale, Moring Express Breakfast Quesadilla. Lunch: Chewy Bars - Oats & Chocolate, Light Fat Free Strawberry Shortcake Yogurt. Snacks/Other: Luna Protein Bar - Chocolate Peanut Butter. more...
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steady weight
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