Weigh In record (no journal entry) for 02 September 2017
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174.4 lb
Lost so far: 67.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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1023 kcal
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Fat: 31.30g | Prot: 79.75g | Carb: 102.61g.
Lunch: HAK Appelmoes, Gebraden Kipfilet, zonder Coating (zonder Vel). Dinner: Aldi Halfvolle Melk, Banaan. Snacks/Other: Trader Joe's Peanuts Ongezouten, Regalo Augurken Zoetzuur, Peren. more...
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losing 0.5 lb a week
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christophe.wettinck's weight history
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