Weigh In record (no journal entry) for 09 April 2012
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107.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2012:
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2264 kcal
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Fat: 110.21g | Prot: 42.27g | Carb: 269.96g.
Breakfast: 1/3 Less Fat Cream Cheese, Everything Bagel (Thomas'). Lunch: Navels Oranges. Snacks/Other: Multi-Complete Supplement, Diet Coke (20 oz Bottle), Trop50 Raspberry with Green Tea, Sunflower seeds, Chester's Flamin' Hot Fries, Chester's Flamin' Hot Fries. more...
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1342 kcal
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Activities & Exercise:
Housework - 35 minutes, Desk Work - 2 hours, Driving - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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