Weigh In record (no journal entry) for 01 September 2017
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182.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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959 kcal
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Fat: 63.93g | Prot: 49.32g | Carb: 47.48g.
Breakfast: Coffee with Cream and Sugar. Lunch: Coffee. Dinner: Hunt's Perfect Squeeze Ketchup, Sticky Fingers Jumbo Wings, TGI Friday's Plain French Fries. more...
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losing 1.1 lb a week
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violetdrapper's weight history
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