blueowl88's Journal, 09 April 2012

day 19

193.4 lb Lost so far: 21.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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339 kcal

Fat: 0.30g | Prot: 0.30g | Carb: 88.50g.   Snacks/Other: Master Cleanse Lemonade. more...

2238 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...