marykirwan1's Journal, 01 September 2017

Weigh In record (no journal entry) for 01 September 2017

226.0 lb Lost so far: 4.0 lb. Still to go: 31.0 lb. Diet followed poorly.

Diet Calendar Entries for 01 September 2017:

208 kcal

Fat: 4.45g | Prot: 31.62g | Carb: 14.39g. Breakfast: Splenda No Calorie Sweetener, Coffee, Cottage Cheese (Lowfat 2% Milkfat). more...

3322 kcal

Activities & Exercise: steps counter - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week


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marykirwan1's weight history