Weigh In record (no journal entry) for 01 September 2017
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200.6 lb
Lost so far: 1.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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1591 kcal
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Fat: 61.26g | Prot: 131.08g | Carb: 133.31g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Egg, Dannon Oikos Triple Zero - Strawberry, dotFIT Lean MR, Udi's Gluten Free Whole Grain Bread, Trader Joe's Hass Avocado. Lunch: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Trader Joe's Gluten Free Cinnamon Raisin Bread, Cream Cheese. Dinner: Dino's The Greek Place Athenian Gyro Meat, Kirkland Signature Shredded Mozzarella Cheese, Black Olives, Mixed Salad Greens, Olive Garden Italian Salad Dressing, Sweet Pickle Relish, Chosen Foods Avocado Oil Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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steady weight
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rlubavin's weight history
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