kc71's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
182.0 lb Lost so far: 11.6 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 April 2012:
1725 kcal Fat: 59.40g | Prot: 84.34g | Carb: 132.00g.   Breakfast: builder bar. Lunch: chicken thighs, daisy 2% cottage cheese. Dinner: pizza pepperoni thin. Snacks/Other: ranger. more...
gaining 0.1 lb a week

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