Weigh In record (no journal entry) for 09 April 2012
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186.0 lb
Lost so far: 9.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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266 kcal
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Fat: 17.47g | Prot: 11.70g | Carb: 24.25g.
Breakfast: atkins day break . Lunch: avacado. more...
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losing 0.8 lb a week
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shanteld92's weight history
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