| April 2012 |
| Mon 9th: |
266 *
|
18%
|
fat: 17.47g |
| |
protein: 11.70g |
| |
carbs: 24.25g |
|
-
|
-
|
| Sat 7th: |
296 *
|
20%
|
fat: 11.65g |
| |
protein: 31.31g |
| |
carbs: 20.27g |
|
-
|
-
|
| Fri 6th: |
1000
|
67%
|
fat: 68.66g |
| |
protein: 48.67g |
| |
carbs: 55.26g |
|
-
|
-
|
| Thu 5th: |
451
|
27%
|
fat: 33.36g |
| |
protein: 18.55g |
| |
carbs: 24.59g |
|
-
|
-
|
| Wed 4th: |
647 *
|
38%
|
fat: 39.31g |
| |
protein: 57.73g |
| |
carbs: 12.37g |
|
-
|
-
|
| Tue 3rd: |
224
|
13%
|
fat: 17.06g |
| |
protein: 11.39g |
| |
carbs: 3.33g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
502
|
30%
|
fat: 28.71g |
| |
protein: 39.39g |
| |
carbs: 19.41g |
|
2155
|
 1653
|
