Weigh In record (no journal entry) for 09 April 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2012:
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1059 kcal
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Fat: 13.45g | Prot: 64.52g | Carb: 124.24g.
Breakfast: dannon light and fit yogurt, starbucks grande nonfat mocha. Lunch: diet coke, gala apple. Dinner: Red Table Wine, Light Soft Spread, Sour Dough Bread, Niblets Corn & Butter Sauce, Grilled Chicken Breast. Snacks/Other: apple, strawberry, orange. more...
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1853 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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