Weigh In record (no journal entry) for 09 April 2012
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346.6 lb
Lost so far: 11.4 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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1916 kcal
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Fat: 51.98g | Prot: 76.68g | Carb: 255.00g.
Breakfast: Orange Soda, Pineapple Juice, Orange Juice. Lunch: Milk Chocolate M&M's, Pepsi Free, Hard Boiled Egg. Dinner: Bryers French Vanilla Ice Cream, Hersheys Syrup Special Dark Chocolate, Frozen Green Beans, Butter, Betty Crocker Instant Mashed Potato, Boneless Pork Loin. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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losing 2.8 lb a week
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