Weigh In record (no journal entry) for 01 September 2017
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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1478 kcal
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Fat: 48.72g | Prot: 55.71g | Carb: 201.28g.
Breakfast: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Concombre (avec Peau), Tomates, U Miel de Fleurs, Thé Vert, Café, Activia Yaourt Nature, Bjorg Son d'avoine Bio. Lunch: Mozzarella, Vinaigrette, Petits Pois, Salade Verte, Crème Fraîche Épaisse, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Concombre (Pelé), Cabillaud. Snacks/Other: Bjorg Galettes de Maïs, Germinal Avoine Haver, Rita Gaufres Fourrées. more...
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losing 3.6 lb a week
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