KyraKyra's Journal, 09 April 2012

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Weigh In record (no journal entry) for 09 April 2012

177.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed poorly.

Diet Calendar Entries for 09 April 2012:

281 kcal

Fat: 3.21g | Prot: 20.68g | Carb: 46.42g. Breakfast: coffee. Lunch: peppers, cucumber, chicken breast, spinach. Dinner: peas and carrots, chicken. Snacks/Other: frozen mango. more...

1964 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.1 lb a week

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KyraKyra's Journal, 09 April 2012

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