tamparick33614's Journal, 31 August 2017

Weigh In record (no journal entry) for 31 August 2017
263.4 lb Lost so far: 0 lb.    Still to go: 98.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2017:
1876 kcal Fat: 68.85g | Prot: 94.57g | Carb: 233.82g.   Breakfast: Coffee with Milk, Great Value Jumbo White Eggs, Great Value Triple Cheddar Cheese, Land O'Lakes Salted Butter, Johnsonville Sausage Patty, Hormel Real Bacon Bits 50% Less Fat, Coffee with Milk, Whole Milk. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Grapes, Grapes, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
5066 kcal Activities & Exercise: Watching TV/Computer - 16 hours and 30 minutes, Sitting - 1 hour and 16 minutes, Sleeping - 6 hours and 14 minutes. more...
gaining 6.2 lb a week

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