Weigh In record (no journal entry) for 09 April 2012
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170.0 lb
Lost so far: 1.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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660 kcal
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Fat: 16.00g | Prot: 53.00g | Carb: 72.00g.
Breakfast: Egg Beaters - Original, Fully Cooked Turkey Sausage Links (Jimmy Dean). Dinner: Complete Meals Chicken Parmigiana. Snacks/Other: Nonfat Blueberry Greek Yogurt. more...
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losing 0.4 lb a week
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