Weigh In record (no journal entry) for 31 August 2017
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195.5 lb
Lost so far: 14.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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240 kcal
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Fat: 11.00g | Prot: 9.00g | Carb: 26.00g.
Lunch: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. more...
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losing 0.6 lb a week
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Kenny McDaniel's weight history
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