Kenny McDaniel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Fri 1st: 303 * 17%
fat: 18.90g
|
protein: 19.07g
|
carbs: 11.77g
- -
November 2018
Fri 30th: 1641 * 91%
fat: 93.85g
|
protein: 71.79g
|
carbs: 131.68g
- -
September 2018
Sun 23rd: 1442 * 80%
fat: 86.00g
|
protein: 42.00g
|
carbs: 130.00g
- -
Sat 22nd: 1341 * 74%
fat: 53.71g
|
protein: 58.51g
|
carbs: 154.96g
- -
Fri 21st: 1680 * 93%
fat: 98.00g
|
protein: 95.00g
|
carbs: 104.00g
- -
Thu 20th: 1788 * 99%
fat: 75.16g
|
protein: 104.06g
|
carbs: 170.34g
- -
April 2018
Fri 13th: 172 * 10%
fat: 9.00g
|
protein: 6.00g
|
carbs: 16.00g
- -
February 2018
Wed 14th: 1050 * 58%
fat: 48.00g
|
protein: 43.00g
|
carbs: 113.00g
- -
December 2017
Thu 28th: 878 * 49%
fat: 19.28g
|
protein: 86.74g
|
carbs: 84.06g
- -
Sun 24th: 586 * 33%
fat: 7.00g
|
protein: 2.00g
|
carbs: 73.00g
- -
Thu 7th: 1510 * 84%
fat: 80.00g
|
protein: 86.00g
|
carbs: 115.00g
- -
November 2017
Fri 24th: 215 * 12%
fat: 5.98g
|
protein: 4.08g
|
carbs: 37.32g
- -
October 2017
Sat 14th: 2145 * 119%
fat: 100.00g
|
protein: 110.50g
|
carbs: 187.50g
- -
Fri 13th: 555 * 31%
fat: 21.39g
|
protein: 18.29g
|
carbs: 76.95g
- -
September 2017
Wed 27th: 1430 * 79%
fat: 73.50g
|
protein: 71.00g
|
carbs: 117.00g
- -
Thu 7th: 900 * 50%
fat: 47.00g
|
protein: 37.00g
|
carbs: 67.00g
- -
Wed 6th: 1458 * 81%
fat: 62.00g
|
protein: 54.50g
|
carbs: 67.00g
- -
August 2017
Thu 31st: 240 * 13%
fat: 11.00g
|
protein: 9.00g
|
carbs: 26.00g
- -
Tue 29th: 1228 * 68%
fat: 69.50g
|
protein: 67.00g
|
carbs: 67.00g
- -
Sat 26th: 233 * 13%
fat: 16.42g
|
protein: 8.04g
|
carbs: 11.92g
- -

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