keoslp's Journal, 09 April 2012

Lasix yest am/pm
184.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
1525 kcal Fat: 41.11g | Prot: 64.82g | Carb: 243.41g.   Breakfast: skim milk, strawberry jam, peanut butter, multi grain english muffin. Lunch: broccoli, whole grain brown rice. Dinner: chicken, angel hair pasta, corn, carrots. Snacks/Other: chocolate chip cookies, banana, navel orange. more...
losing 4.2 lb a week

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