Weigh In record (no journal entry) for 31 August 2017
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191.5 lb
Lost so far: 2.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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102 kcal
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Fat: 2.37g | Prot: 8.22g | Carb: 12.18g.
Breakfast: 1% Fat Milk. more...
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steady weight
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gallusgal's weight history
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