inmsweantitrust's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
320.8 lb Lost so far: 1.8 lb.    Still to go: 120.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:
1037 kcal Fat: 32.18g | Prot: 53.59g | Carb: 139.79g.   Breakfast: Animal Cracker, Diet Coke. Lunch: 12" Original Crust Pizza - Pepperoni. Dinner: 6" Black Forest Ham. more...
4232 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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