Weigh In record (no journal entry) for 09 April 2012
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293.0 lb
Lost so far: 5.0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2012:
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694 kcal
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Fat: 38.74g | Prot: 46.38g | Carb: 41.09g.
Breakfast: Whole Wheat Bread, Butter, Ground Beef (85% Lean / 15% Fat). Lunch: Honey Mustard Dressing, salad, chicken breast. more...
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gaining 1.0 lb a week
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normsam's weight history
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