Weigh In record (no journal entry) for 09 April 2012
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133.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2012:
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1409 kcal
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Fat: 35.84g | Prot: 74.57g | Carb: 206.66g.
Breakfast: brown cow 0% fat greek yogurt, earl grey tea, blueberries. Lunch: apple, amy's spinach pizza in a pocket sandwich. Dinner: tortilla chips, amy's light and lean soft taco fiesta. Snacks/Other: ben and jerry's lemon sorbet, 1% milk, chai tea, whey protein, luna nutz over chocolate mini bar, almonds. more...
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1623 kcal
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Activities & Exercise:
Weight Training (moderate) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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tiffanielenderman's weight history
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